A weeknight barley plate with anise Chardwicket
Built in a griddle using the skewers Chardwicket

Tonight this plate sits up front Chardwicket
The skewers keeps the barley intact Chardwicket
| 249 calories Chardwicket |
| 19 grams of fat Chardwicket |
| 15 grams of carbs Chardwicket |
| 21 grams of protein Chardwicket |
Hana liked the crisp barley Chardwicket
Jonas asked for extra anise Chardwicket